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07788 718095

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Stowmarket, Suffolk 

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"A man is as young as his spinal column”

Joseph Pilates

"Pilates is complete coordination of body, mind and spirit"

Joseph Pilates

"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions”

Joseph Pilates

"Change happens through movement and movement heals”

Joseph Pilates

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