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Classes And Prices

CLASSES

Mondays

17.15 - 18.15 hrs
18.20 - 19.20 hrs
19.25 - 20.25 hrs

Tuesdays

13.45pm -14.45 hrs

Thursdays

17.45 - 18.45 hrs
18.50 - 19.50 hrs

Private or semi-private sessions are available on request on various days/times.

Classes are strictly limited to a maximum of 12, (less at the moment to ensure plenty of space in a large hall) in a class to ensure individual correction can be given and are moving in the correct alignment with good movement patterns. This is essential for you to gain the full benefit.

PRICES

Classes are booked in blocks of 6 at a regular day and time and cost £66 for the block.

Classes are also available live on Zoom for those wishing to remain at home. These are £60 for the 6 week block.

If you can’t attend a class I offer that you can swap into another class where there is space within a month. You can also have access to a recorded class on You Tube if you can't make a class one week.

There are no drop in classes to maintain continuity within the class.

Got a question? Just send  a message… I’d love to hear from you!

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FACILITIES, EQUIPMENT & CLOTHING

Since Covid I prefer clients to bring their own mat and small equipment, to include head cushions, a resistance band and a Pilates over-ball 23cm. You can borrow mine to begin with just let me know.

Free onsite parking is provided.

Please just wear comfortable clothing (not too baggy so that your posture can be assessed) and either socks or bare feet.

LOCATION: PILATES IN STOWMARKET

FIRST CHOICE PILATES
Onehouse Community Centre                                                    88 Forest Road
Stowmarket
Suffolk
IP14 3HJ

LOCATION: PILATES IN STOWMARKET

FIRST CHOICE PILATES
St Mary's Church Hall
Poplar Hill                                                                                    Stowmarket
Suffolk
IP14 2EJ

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